Unlocking the Silent Struggle: Exploring Men and Postpartum Depression with Michelle Freedberg

In this insightful episode, join us as we delve into the often overlooked topic of postpartum depression in men. Our guest, Michelle Freedberg, is an LCSW specializing in maternal mental health. She’s here to shed light on the unique challenges faced by fathers during the postpartum period. From societal stigmas to personal experiences, we unravel the complexities and offer valuable insights to support fathers navigating this journey. Tune in to discover empowering strategies and stories of resilience, fostering a deeper understanding and compassion for all parents.

In this episode, we discuss:

• How postpartum depression in men looks different than women
• Risk factors of having postpartum depression
• The importance of a father’s well-being on the family unit
• Barriers to seeking support
• Challenges within the relationship after having children

Resources + Links

• Work with Michelle
• Postpartum Support International: Help for Dads 
• Postpartum Support International Helpline: 1-800-944-4773

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